Back on Track

Well, after yesterday's not so great day, I am back on track with the diet today.

I'm happily munching my nibbles every 15 minutes, I snacked on an apple, and I've got ham salad and a kiwi fruit for lunch. AND I resisted the Mars Bar crispy cakes that are being bandied around the office.

The difference is that, when I'm at work, the choice of what I have to eat (the things in my bag Vs nothing) are limited considerably, so I stick to what I'm supposed to be doing.

So, whilst having time off work is AWESOME, the routine that work gives me is much better for the diet!

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