Well, after yesterday's not so great day, I am back on track with the diet today.
I'm happily munching my nibbles every 15 minutes, I snacked on an apple, and I've got ham salad and a kiwi fruit for lunch. AND I resisted the Mars Bar crispy cakes that are being bandied around the office.
The difference is that, when I'm at work, the choice of what I have to eat (the things in my bag Vs nothing) are limited considerably, so I stick to what I'm supposed to be doing.
So, whilst having time off work is AWESOME, the routine that work gives me is much better for the diet!