I'm a month in to my 6 month challenge to lose 3 stone before my 30th birthday and I had my first weigh in this morning.
In theory, I need to lose 7lb a month in order to hit my target. In reality, losing anything is a bonus.
So this month, I've lost 4lb.
It's not the best start, but it's not the worst, either. I haven't really been all that good, and I can DEFINITELY exercise more, but it's a loss all the same.
Starting weight (2nd September): 20 stone 2lb
1st month weigh in (2nd October): 19 stone 12lb
Total loss: 4lb
Goal weight (@ 2nd March): 17 stone 2lb